TOMS RIVER – Stress can affect anyone, for any number of reasons. Teens feeling overwhelmed can unplug, unwind, and re-focus in the Ocean County Library’s online Calm Room.
Located in the Teen Zone at www.theoceancountylibrary.org, it offers tools and resources for understanding how stress develops, ways to manage it, and tips for physical, mental and emotional well-being.
Teens will find portals to soothing sights and sounds, live nature...
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