Get the Lowdown on a Good Lie-Down at the Ocean County Library Lacey Branch
February 6, 2025LACEY TOWNSHIP – Are you getting enough restful sleep? Insufficient down time can affect your stamina, your concentration, your memory and your health. Join us for “Getting A Good Night’s Sleep: Enhancing Sleep Quality” at the Ocean County Library Lacey Branch, 2 PM Wednesday, March 5.
Certified Sleep Health Educator Kathy Feeney of Hackensack Meridian Health will discuss the merits of quality rest time, describe disorders that disturb sleep patterns, and offer tips for getting your best possible shut-eye.
Please register at https://tinyurl.com/OclLASleep to attend this free program for adults and seniors. For more information, stop by the OCL Lacey Branch, 10 East Lacey Road, Forked River or call (609) 693-8566. See the full schedule of Library programs in the online Calendar of Events.
OCL turns 100 this year and you’re why we’re celebrating! See details on Facebook, Instagram, X, YouTube, Spotify, Pinterest and https://theoceancountylibrary.org.
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