The Heart of the Matter: Cardiac Health Tips at the Ocean County Library Lacey Branch
October 22, 2024LACEY TOWNSHIP – Is your heart giving you cause for concern? Are you familiar with symptoms of cardiac problems? Are there steps you should take now? Join us for the Ocean County Health Department’s “Heart Healthy” presentation at the Ocean County Library Lacey Branch, 2 PM Tuesday, November 19.
In this program for adults and seniors, Matt Holland, MS, RDN and Kathy Speelman, RDN will discuss cardiac risk factors and recommend lifestyle, diet and exercise choices to support cardiovascular health.
OCHD promotes health self-management through a broad range of services such as blood pressure, glucose and cholesterol screenings, stroke risk assessments, and programs that address health education, medication management, work wellness and cancer prevention.
Please register at https://tinyurl.com/OclLaHeart to attend this free program. For more information, stop by the OCL Lacey Branch, 10 East Lacey Road, Forked River, call (609) 693-8566 or visit https://theoceancountylibrary.org/events.
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