Seniors, Escape Your Comfort Zone in SCAN’s Ocean County Library Program
August 21, 2024TOMS RIVER – If you sometimes feel like you’re in the grips of a rut, is your comfort zone the cause? Learn what it is, and the value of stepping outside it, during the Senior Citizens Activities Network (SCAN)’s program “You’re Not Too Old and It’s Not Too Late” at the Ocean County Library.
The free program will be offered at three OCL branches:
- Lakewood Branch – 11 AM Thursday, September 19, 301 Lexington Avenue, (732) 363-1435.
- Jackson Branch – 2 PM Wednesday, September 25, 2 Jackson Drive, (732) 928-4400.
- Plumsted Branch – 2 PM Wednesday, October 2, 119 Evergreen Road, New Egypt, (609) 758-7888.
SCAN Communications Director Andrea Tarr will discuss the nature of comfort zones, in which things in one’s environment are close, familiar, and controlled, enabling low stress and anxiety levels. Andrea will discuss strategies to leave your comfort zone and the benefits that await you.
Since 1988, Eatontown-based SCAN has provided programs, classes and support, in person and online, to help seniors maintain fulfilling lives centered on health, wellness and quality of life.
Please register at https://tinyurl.com/SCANOcl for this free program in the branch of your choice. For more information, stop by or call any participating OCL branch, call (732) 349-6200 or visit https://theoceancountylibrary.org/events.
Keep up with Library programs and events at www.theoceancountylibrary.org, and on Facebook, Instagram, X, YouTube, Spotify, and Pinterest.
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